Weight Loss Hypnotherapy

Whether you have a few pounds to lose or a few stone, or maybe just want to cut out sugar and sweets and 'bad habit' type foods, we can help. We bring you the complete approach to being slim, healthy and balanced, emotionally and physically.

What may come as a surprise is that being overweight and overeating, probably isn’t entirely your fault! Beating yourself up about being useless, lazy, ugly to name a few of the harsh names we call ourselves is (1) not working, (2) not motivating, (3) making losing weight harder and (4) you are likely to be none of those things.

So why aren't the diets working? The thing is ‘physically’ diets do work, the basic equation of eating less equals weigh less is correct, but, the problem is the psychological aspect. We do not ‘disagree’ with diets, but what we do agree with is addressing the psychological aspects of dieting and weight to allow the diets to give you long-lasting results you want, not just short term. Weight Loss Hypnotherapy for weight management also allows you to feel good while on a diet and not deprived, or if you do not chose a diet but just want a balanced healthy eating and lifestyle plan, we can tailor our weight loss hypnotherapy sessions to fit your wishes. We work with clients on diets such as Weight Watchers, Slimming World and Lighter Life etc as well as those who would just like a healthier relationship with food and who want to feel more in control. You are the client, the type of weight loss hypnotherapy is your choice.

So why does Weight Loss Hypnotherapy work so well for weight control?

Weight Loss Hypnosis works with the ‘unconscious’ part of your mind to help bring about change. The ‘unconscious’ part of our mind stores your beliefs, habits, memories and values about ourselves and food. If our 'unconscious mind has a different ‘agenda’ to the conscious mind it creates internal conflict.

Have you ever heard yourself thinking and saying “I just can’t stop eating? The more I try the harder it is?” This is because the ‘unconscious’ mind is still moving you towards food, making it a battle to lose weight. Through Weight Loss Hypnotherapy, we work with the unconscious mind, where we help to change your inner feelings and thoughts around food, we work to make sense of what the ‘unconscious’ is doing, resolving conflict and through this process, the ‘unconscious’ mind becomes aligned with the conscious mind to bring about positive change on all levels which results in easy weight loss.

Through our Weight Loss Hypnotherapy, you can learn how powerful your thoughts are and then harness this power to focus on what you want. Your unconscious mind will have the directions to the healthier outcomes you desire, and can change your behaviours to allow you to reach your weight loss goal, making permanent weight loss a reality!

Through our Weight Loss Hypnotherapy process you can feel in control of yourself, your weight and your life. Why wait any longer for the real slimmer you to start living

We have helped thousands of clients over the years to lose weight and go on to enjoy a fulfilled, successful life. We hope you allow us to help