Locus of Self-Value

Locus of evaluation is a psychological concept that refers to the source of one’s self-worth and self-esteem. It can be either internal or external, depending on whether one relies on one’s own feelings and opinions or on the feedback and approval of others. In this article, we will explore the advantages and disadvantages of both types of locus of evaluation, and some strategies to develop a more balanced and healthy sense of self.

What is the locus of evaluation, and why is it important?

The locus of evaluation is the source of judgment or appraisal of a situation, action, or person. It can be internal or external, depending on whether the evaluation comes from within oneself or from outside influences. The locus of evaluation is important because it affects how we perceive ourselves and others, how we make decisions, and how we cope with challenges and feedback.

An internal locus of evaluation means that we rely on our own values, beliefs, and standards to assess ourselves and our environment. An external locus of evaluation means that we depend on others’ opinions, expectations, and norms to determine our worth and behaviour.

Having an internal locus of evaluation is generally associated with higher self-esteem, autonomy, and motivation, while having an external locus of evaluation is often linked to lower self-confidence, conformity, and dependence. However, a balance between the two is also necessary, as we need to be aware of the social and ethical implications of our actions and adjust accordingly.

How does the locus of evaluation affect self-esteem, motivation and well-being?

The locus of evaluation has important implications for self-esteem, motivation and wellbeing. Research has shown that people with an internal locus of evaluation tend to have higher self-esteem, more intrinsic motivation and greater wellbeing than people with an external locus of evaluation. This is because people with an internal locus of evaluation are more likely to accept themselves as they are, pursue their interests and goals, and cope with challenges and setbacks constructively. On the other hand, people with an external locus of evaluation tend to have lower self-esteem, more extrinsic motivation and lower well-being than people with an internal locus of evaluation. This is because people with an external locus of evaluation are more likely to depend on the approval and validation of others, conform to external expectations and norms, and experience stress and anxiety when they fail to meet them.

Definition and characteristics of the internal locus of evaluation

The internal locus of evaluation is a psychological concept that refers to the degree to which a person relies on their judgments and values to evaluate themselves and their actions. A person with a high internal locus of evaluation tends to base their self-esteem and self-worth on their standards and criteria, rather than on external sources of approval or feedback. A person with a low internal locus of evaluation tends to seek validation and guidance from others and may be more susceptible to social pressure and influence.

Some characteristics of the internal locus of evaluation are: