Hypnotherapy for Addiction
Addiction comes in various forms and ruins the lives of the ones suffering and also of everyone around them.
Whether you’re suffering from alcoholism, a smoking addiction, sex addiction or porn addiction, there is always a way to get rid of it and start anew.
There is no one particular treatment for everyone suffering from addiction. Therefore, it is advisable that you never give up and that you continue to seek help from various sources.
The people that come to me for addiction hypnotherapy have usually exhausted all their other options for getting rid of their problems.
Hypnotherapy is a process that uncovers deep-seated causes behind long-lasting psychological disorders, to understand the real problem.
Once we have established where your addiction stems from in the first few sessions, we can begin looking for ways to overcome your addiction.
One of the probable reasons why other treatments might have not worked is because addiction is often treated on the surface. With addiction hypnotherapy, we can make sure that we examine the actual underlying problem, so that it’s completely eradicated.
Hypnotherapy Identifies Triggers
Triggers are certain external and internal factors or situations that can cause an addict to relapse. These triggers are usually closely related to the root cause and often stop people who are suffering from alcoholism or sex addiction from recovering.
Your triggers only have control over you until you are aware of them. Once you know what your triggers are, you can effectively manage to keep your emotions in control.
In hypnotherapy for addiction, we can explore these triggers together and help you gain power over them. This way, you can always ensure that the next time you’re faced with triggers, you can battle them easily.
Hypnotherapy Reduces Stress and Anxiety
Along with the hypnotherapy for addiction, we will also focus on other aspects of your psychological spectrum.
One of the most common causes of addiction is the need to cope with stress, frustration, depression and anxiety. In addition hypnotherapy sessions, while we work on overcoming your addiction, I will also help you to cope with stress and anxiety without having to turn to alcohol, gambling or hard drugs.
Hypnotherapy Improves Sleep and Emotional Control
Addiction can take a toll on our sleep cycle and wreck our emotional control, damaging our personal life and relationships. Relationship troubles and a lack of emotional control can be some of the reasons that can cause a relapse and stop you from gaining control.
With our sessions, once you gradually start on your pathway to quitting your addiction once and for all, you will also experience improved sleep and better emotional control.
Hypnotherapy and Integrative Approach Gives You a Change in Perspective
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders CBT focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include many issues and the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, ADHD, and eating disorders. CBT includes several cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.
