Depression

Service Description

Sometimes we feel as if we are in a dark hole, unable to see anything positive in our lives. This can affect our overall health and well-being as well as our relationships with others. Depression is common to both genders, and research shows that approximately 15% of the population will have a significant occurrence of depression at some point in their lives, as it is the fourth most common cause of disability worldwide. ​ Hypnotherapy and psychotherapy is excellent for reducing anxiety and stress surrounding depression and lowering the perception of pain and discomfort related to depression. It is important to look at any underlying causes to understand why a person feels or behaves the way they do. If we only focus on the "symptoms” the results may be short-term, as the underlying issues will still be there ​ ​