Everyone has different styles when it comes to arguing. This post highlights how some people—typically men—“win” the argument (to their...

Men’s mental health matters as much as women and the good news are, that studies have shown that asking for help or advice on health,...

One of the most common misconceptions about couples who’ve been together for a long time is that their relationship is flawless and...

As humans, we (along with other mammals) evolved to be able to feel safe and connected to others. An understanding of the evolution of...

The Science Behind Hypnotherapy for Alcohol Abuse: How It Rewires the Brain. Alcohol abuse is a widespread issue that impacts millions of...

Childhood trauma can have a lasting impact on an individual's life, including their ability to form and maintain healthy relationships in...

The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...

In today's fast-paced world, navigating relationships can be daunting. Many individuals find themselves caught in cycles where their...

The Nature of Love-Hate Relationships People in love-hate relationships experience a whirlwind of emotions that can change in an instant....

Trauma affects many individuals, often leaving deep emotional wounds that can be difficult to understand and heal. As a hypnotherapist...

Emotional healing is a process in which you accept all your painful life experiences and the negative emotional reaction generated from...