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![Different Behavioural Attachment Styles](https://static.wixstatic.com/media/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jun 8
- 4 min
Different Behavioural Attachment Styles
When we struggle to find love, we usually end up blaming things outside ourselves – statistics, lack of opportunity, and even the kind of...
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![Workplace Bullying](https://static.wixstatic.com/media/2df57c_b4d5a33602d44733948338a849e80b18~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_b4d5a33602d44733948338a849e80b18~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jun 7
- 2 min
Workplace Bullying
Dealing with workplace bullying can be incredibly tough and may lead to a range of negative emotions. It's essential to confront these...
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!["Understanding the ‘Shadow’ Self: Its Significance and Potential Benefits"](https://static.wixstatic.com/media/2df57c_7f3582fe0ca343d2b8d0a473c0781fd0~mv2.webp)
Beverley Sinclair Hypnotherapist
- Jun 7
- 2 min
"Understanding the ‘Shadow’ Self: Its Significance and Potential Benefits"
Deep within the psyche lies a hidden realm, a shadow self that encompasses the aspects of personality we consider unacceptable or...
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![Recognizing and Stopping Cognitive Distortions in Thoughts](https://static.wixstatic.com/media/2df57c_a31178ffbc48417b86ba1c75a72de43b~mv2.png/v1/fill/w_334,h_251,fp_0.50_0.50,q_95,enc_auto/2df57c_a31178ffbc48417b86ba1c75a72de43b~mv2.png)
Beverley Sinclair Hypnotherapist
- Jun 7
- 4 min
Recognizing and Stopping Cognitive Distortions in Thoughts
The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...
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![Hypnotherapy For Overcoming Phobias And Fears](https://static.wixstatic.com/media/2df57c_38f889cbe6d24727b176f17704725f07~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_38f889cbe6d24727b176f17704725f07~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jun 7
- 2 min
Hypnotherapy For Overcoming Phobias And Fears
A phobia is a learned behavior that often develops during our teens or early adulthood. The anxiety associated with a phobia usually...
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![Putting Yourself First](https://static.wixstatic.com/media/2df57c_a6a9925b7ae449398687d9d69fd5f954~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_a6a9925b7ae449398687d9d69fd5f954~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jun 7
- 4 min
Putting Yourself First
Mandy Hale, also known as The Single Woman, put it well when she wrote: “It’s not selfish to love yourself, take care of yourself, and...
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