This is something that I am hearing more and more from parents these days and I guess it’s not surprising at the moment is it – with all...

Painful periods (Dysmenorrhea) For those who experience menstrual periods with mild pain, it can be hard to believe how serious painful...

It may be considered natural to think of stress as something brought on by a host of factors which exist outside of a person. Let it be...

Causes of Social Isolation Social isolation sometimes has a direct and apparent cause, such as divorce or illness. In others cases, it...

Most people will experience a suspicious or irrational thought at some point in their life but some people will experience these thoughts...

Depression affects around one in 10 people, which presents itself in people differently and has a variety of symptoms and causes of...

Have you ever felt as though, no matter how much progress you make or success you achieve, you don’t truly deserve your accomplishments?...

We all have a few negative habits, whether it’s due to some childhood issues or simply the lack of willpower to resist temptations. Not...

I ntimacy is a term usually applied to romantic relationships but it refers to being known and experiencing closeness. In addition,...

Do you ever find yourself stuck in a loop, thinking excessively about a certain topic or situation, unable to break free? Are you tired...

Insecure attachment has three main types: Anxious / Preoccupied, Avoidant / Dismissive and Disorganized. The anxious (or preoccupied)...