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![Unlocking Inner Peace with Mindfulness-based Hypnotherapy Techniques](https://static.wixstatic.com/media/2df57c_df6f8d5873594baa922940180b2f9c12~mv2.jpg/v1/fill/w_334,h_240,fp_0.50_0.50,q_90,enc_auto/2df57c_df6f8d5873594baa922940180b2f9c12~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 10
- 2 min
Unlocking Inner Peace with Mindfulness-based Hypnotherapy Techniques
In today's fast-paced world, finding moments of tranquility and mental clarity can feel like a luxury. More often than not, our minds are...
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![From Pain to Power](https://static.wixstatic.com/media/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 10
- 2 min
From Pain to Power
I think it’s fair to say that we’ve all experienced some form of emotional trauma in our lives, unless we’ve spent our entire childhood...
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![Breaking Free from an Unhealthy Relationship Patterns](https://static.wixstatic.com/media/2df57c_3188ce5663054bf2885066b849183a12~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 10
- 3 min
Breaking Free from an Unhealthy Relationship Patterns
Whether your breakup was an amicable split, a blazing row or something in between, it doesn’t matter how things ended; it can still be...
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![Phobia Hypnotherapy](https://static.wixstatic.com/media/2df57c_5517bbe291ba46d4b996f8fc8ded8dbc~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_5517bbe291ba46d4b996f8fc8ded8dbc~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 5
- 1 min
Phobia Hypnotherapy
Do you feel ready to free yourself from your restricting phobia? Are you fed up with looking and feeling stupid in front of others but...
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![Seven Creative Ways to Turn Anxiety into Productivity](https://static.wixstatic.com/media/2df57c_f479f300505840d5adb5b8359ff7e398~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 2
- 5 min
Seven Creative Ways to Turn Anxiety into Productivity
For many, anxiety is the enemy. It can make you feel nervous and afraid and can prevent you from taking actions that will move you...
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![How Hindsight Bias Affects How We View the Past](https://static.wixstatic.com/media/2df57c_1503e4998301498f8800062c7771e8b6~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 1
- 3 min
How Hindsight Bias Affects How We View the Past
Have you ever noticed that events seem more predictable after they have already happened? The results of an election, for example, often...
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