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![Defence Mechanisms Theories of Defense Mechanisms](https://static.wixstatic.com/media/2df57c_1b7e7be62535483cb91e63065ae20792~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_1b7e7be62535483cb91e63065ae20792~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 21
- 4 min
Defence Mechanisms Theories of Defense Mechanisms
Defence mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defence mechanisms...
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![How Attachment Style Psychological Affects Relationships](https://static.wixstatic.com/media/2df57c_947a62ac39b34c15b7e09f462a7ac985~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 21
- 4 min
How Attachment Style Psychological Affects Relationships
As adults, we may have secure, anxious, dismissive or fearful attachment styles Attachment style is formed in childhood and relates to...
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![Menopause](https://static.wixstatic.com/media/2df57c_ad946e68f65a4e2b97ca1b65134ce369~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_ad946e68f65a4e2b97ca1b65134ce369~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 21
- 3 min
Menopause
All over the world, women experience menopause after a certain point in their lives. Menopause is a natural biological process that marks...
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![Pain Management](https://static.wixstatic.com/media/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 21
- 2 min
Pain Management
I think it’s fair to say that we’ve all experienced some form of emotional trauma in our lives, unless we’ve spent our entire childhood...
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![How To Reduce Panic Attack With Hypnotherapy And NLP](https://static.wixstatic.com/media/2df57c_183afe95ba414dae81e27bfaf3e2b4de~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_183afe95ba414dae81e27bfaf3e2b4de~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 21
- 2 min
How To Reduce Panic Attack With Hypnotherapy And NLP
Experience what it feels like to live a life free of panic attacks Have you ever felt frightened? So terrified that you were afraid for...
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![Projection](https://static.wixstatic.com/media/2df57c_3188ce5663054bf2885066b849183a12~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 21
- 3 min
Projection
When it comes to relationships, it is often recommended that individuals focus on taking steps to feel closer to their partner and...
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