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![Toxic Relationships How to Escape Toxic Relationships](https://static.wixstatic.com/media/2df57c_86b284101fd34978964e6b28874ec439~mv2.webp)
Beverley Sinclair Hypnotherapist
- Jan 22
- 2 min
Toxic Relationships How to Escape Toxic Relationships
A good relationship can elevate your life in ways that you never thought were possible. A bad one can leave you heartbroken, depressed,...
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Beverley Sinclair Hypnotherapist
- Jan 22
- 2 min
Forgiveness
Forgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. One doesn't have to return to the same...
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Beverley Sinclair Hypnotherapist
- Jan 22
- 4 min
Dealing With Anger
Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any...
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Beverley Sinclair Hypnotherapist
- Jan 22
- 7 min
Bipolar Disorder
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional...
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Beverley Sinclair Hypnotherapist
- Jan 22
- 2 min
Critical Inner Voice
The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...
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![Borderline Personality Disorder (BPD) Mindfulness](https://static.wixstatic.com/media/2df57c_e0ebe71cd4c048ae903adceb753779e0~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_e0ebe71cd4c048ae903adceb753779e0~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jan 22
- 3 min
Borderline Personality Disorder (BPD) Mindfulness
Its core, Borderline Personality Disorder (BPD) is largely defined by instability that extends to moods, behaviour, relationships and...
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