Nevertheless, modern society pain serves an important purpose by warning us of an injury, therefore, medical diagnosis is always...

Obsessive-Compulsive Disorder (OCD) is a mental health condition that can significantly disrupt the lives of those affected by it. It is...

Relationship trauma can include feelings of rage and anger toward the abusive partner. In the aftermath, a person may experience...

What makes you stressed? In the UK, 74% of people say that sometimes they feel so stressed that they face overwhelming or feel unable to...

The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...

Cigarette smoking was used to be perceived as a cool habit. But with rising cases of lung cancer and other diseases associated with...

So, if you’re struggling with any relationship problem or dealing with a messy breakup, determining your attachment style can really help...

Social anxiety is one of the most common anxiety disorders found in adults and teens today. Also called social phobia, the disorder can...

Victim Mentality is becoming more and more common in today’s society as we are exposed to increasing numbers of images and stories of...

Triggers make it tough for smokers to quit. But once you recognize your own personal smoking triggers, you can use a few simple...

The stress response involves every aspect of one's being: mind, body, behavior, and emotions. The stress response works best for...