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Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 2 min
Insomnia
The word hypnosis stems from the Ancient Greek word Hypnos – which means sleep. Difficulty achieving sleep or staying asleep is often...
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Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 3 min
Strategies to Break a Negative Pattern Thought Patterns
We all have a few negative habits, whether it’s due to some childhood issues or simply the lack of willpower to resist temptations. Not...
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Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 1 min
Anger Management
Anger is a powerful emotion that can have a profound impact on our lives. It can be a source of motivation, a way to express frustration,...
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Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 3 min
Working From Home
Many of us had to work from home during the Covid pandemic. Now, as things slowly return to ‘normal’, some of us may be going back to the...
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![How to Challenge Inner Critic is Incredibly Important](https://static.wixstatic.com/media/2df57c_a9d504ac841c46a0b94be73a8b6739d9~mv2.webp)
Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 3 min
How to Challenge Inner Critic is Incredibly Important
Inner voice is incredibly important, but sometimes it can be a little cruel. Understanding its concerns, and welcoming it we can reclaim...
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Beverley Sinclair Hypnotherapist
- Jul 16, 2023
- 3 min
Emotional Wellness
Emotional wellness, which is also known as emotional health or emotional well-being, is a person's ability to handle emotions and the...
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