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![EMDR Therapy](https://static.wixstatic.com/media/2df57c_f778f2e625ba4dfe81c339943af09c45~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_f778f2e625ba4dfe81c339943af09c45~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 22, 2023
- 2 min
EMDR Therapy
This therapy is a highly regarded and evidenced-based treatment that gives significant results after a few sessions. My background and...
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![Reducing Panic Attack With Hypnotherapy And NLP](https://static.wixstatic.com/media/2df57c_d1b0f1e19e48421cb8f5a30151a117ae~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_d1b0f1e19e48421cb8f5a30151a117ae~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 20, 2023
- 2 min
Reducing Panic Attack With Hypnotherapy And NLP
Experience what it feels like to live a life free of panic attacks Have you ever felt frightened? So terrified that you were afraid for...
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![Relationships, Boundaries And The Power Of Saying ‘No’](https://static.wixstatic.com/media/2df57c_ec72b98bcf994e89888fcf643d98fdd4~mv2.webp)
Beverley Sinclair Hypnotherapist
- Apr 16, 2023
- 3 min
Relationships, Boundaries And The Power Of Saying ‘No’
The greatest way to nourish your heart is to discover the power and beauty of honouring your own boundaries. To do this well, you have to...
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Beverley Sinclair Hypnotherapist
- Apr 13, 2023
- 2 min
Obsessive-Compulsive Disorder – OCD
Obsessive-Compulsive Disorder – OCD – is a mental health condition characterized by disruptive to the lives of those who suffer with it....
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![Cognitive Distortions](https://static.wixstatic.com/media/2df57c_d4fd5efaa121424d82353acd4ab7e94c~mv2.gif)
Beverley Sinclair Hypnotherapist
- Apr 13, 2023
- 5 min
Cognitive Distortions
Cognitive distortions are negative or irrational patterns of thinking. These negative thought patterns can play a role in diminishing...
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![The Dangers of Labelling Yourself Surprising Power of core Attitudes](https://static.wixstatic.com/media/2df57c_f8027f031b7342528333a56b17ed0227~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_f8027f031b7342528333a56b17ed0227~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Apr 13, 2023
- 3 min
The Dangers of Labelling Yourself Surprising Power of core Attitudes
Whether we can afford Gucci, Ted Baker or Marks and Spencer or H&M, wearing a label can often make us feel good and give us an extra sway...
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