Beverley Sinclair Hypnotherapist
- Dec 31, 2022
- 2 min
Optimist
An optimistic personality is thought to have a wide-ranging positive effect on well-being. Research shows that optimists are less likely...
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Beverley Sinclair Hypnotherapist
- Dec 31, 2022
- 2 min
Techniques To Alleviate Performance Anxiety & Trigger A Success Mindset
I have worked with many sportsmen and women over the years helping them visualise their success, believe in their success, and to go on...
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Beverley Sinclair Hypnotherapist
- Dec 30, 2022
- 3 min
Social Anxiety
Many of us feel some degree of shyness in certain situations like when meeting new people or being in a new place. This is normal. What...
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Beverley Sinclair Hypnotherapist
- Dec 30, 2022
- 2 min
Reducing Panic Attack With Hypnotherapy And NLP
Experience what it feels like to live a life free of panic attacks Have you ever felt frightened? So terrified that you were afraid for...
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Beverley Sinclair Hypnotherapist
- Dec 30, 2022
- 2 min
Benefits-Regular-Meditation
Feeling stressed, anxious or depressed? You are not alone. The UK has seen a surge in symptoms of anxiety, depression and stress and a...
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Beverley Sinclair Hypnotherapist
- Dec 29, 2022
- 2 min
Are you Drinking Enough Water Keep your Body Hydrated
Although it contains no nutrients, water is essential to life and for the growth and maintenance of our bodies. Many people are...
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