Telling someone who is feeling anxious, stressed or experiencing a full-blown panic attack to “just calm down” may seem both calming and...

Its core, Borderline Personality Disorder (BPD) is largely defined by instability that extends to moods, behaviour, relationships and...

Endorphins are responsible for that feeling you get after a great workout, after eating a piece of dark chocolate, or after having a good...

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional...

Relationship trauma can include feelings of rage and anger toward the abusive partner. In the aftermath, a person may experience...

Anxiety attacks affect people in various ways. Some say they feel lost, desperate and more frightened than they have ever felt before....

Male postnatal depression, also referred to as paternal postpartum depression or paternal perinatal depression, is a condition in which...

Depression is debilitating and can affect not only how you feel about yourself but also impacts your relationships and your career....

Relationships can be fragile. Studies show that the most common time for break-ups is 3 to 5 months. If you want to make a change in your...

Managing mood swings for some people may be difficult. Furthermore, causing symptoms of such as stress, anxiety, and depression. Ups and...

What is secondary gain? Secondary gain is a term used in medicine and psychology to describe the subconscious motivators we may have from...