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![Hypnosis to Stop Smoking](https://static.wixstatic.com/media/2df57c_5095f9e03d7a4ad29d90c3b74f9987b8~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_5095f9e03d7a4ad29d90c3b74f9987b8~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 3 min
Hypnosis to Stop Smoking
Centers for Disease Control and Prevention (CDC) cites smoking as the leading cause of preventable death. Long-term smokers have a life...
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![5 Strategies For Reducing Anxiety With Hypnotherapy](https://static.wixstatic.com/media/2df57c_739dad3741894ac992f481c79e21193c~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_739dad3741894ac992f481c79e21193c~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 2 min
5 Strategies For Reducing Anxiety With Hypnotherapy
We all experience some problems in our lives, and we all experience anxiety from time to time. We are constantly looking for ways to...
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![Emotions And Health](https://static.wixstatic.com/media/2df57c_8f574a58bc264670a237c5792ea4d551~mv2.webp)
Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 4 min
Emotions And Health
Stress affects immune system and cardiovascular health goes to show that health is more than just about our body; it also has something...
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![Coping With The Stigma of Mental Health Illness Stigma](https://static.wixstatic.com/media/2df57c_60b98d4d04d24df0a1bd38038bd3eb9e~mv2.webp)
Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 3 min
Coping With The Stigma of Mental Health Illness Stigma
Mental illness affects 450 million people worldwide. These people are confronted not just with the burden of dealing with the symptoms...
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Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 4 min
How to Recognize And Stop Cognitive Distortions Thoughts
The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...
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![Paranoia](https://static.wixstatic.com/media/2df57c_b73ad91e852044ce9e8ffae7ae3d715d~mv2.jpg/v1/fill/w_320,h_228,fp_0.50_0.50,q_90,enc_auto/2df57c_b73ad91e852044ce9e8ffae7ae3d715d~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Nov 29, 2022
- 2 min
Paranoia
Paranoid personality disorder (PPD) is a challenging mental health condition defined by mistrust and suspicion so intense that it...
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