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![Dissociation and Dissociative Disorders? Definition, Causes, Facts](https://static.wixstatic.com/media/2df57c_4bc0d2c7f0cf4699af14630aa439c15e~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_4bc0d2c7f0cf4699af14630aa439c15e~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 4 min
Dissociation and Dissociative Disorders? Definition, Causes, Facts
Dissociation (disconnection from aspects of oneself and/or the environment) is something that people do naturally, so what, then, are...
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![Critical Inner Voice The Journey With Your Inner Critic Voice](https://static.wixstatic.com/media/2df57c_004abd6c496f49a9b95656a0f934130a~mv2.webp)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 2 min
Critical Inner Voice The Journey With Your Inner Critic Voice
The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...
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![EMDR Therapy](https://static.wixstatic.com/media/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_f965305b5af04f0aa41e96de796a7a4d~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 2 min
EMDR Therapy
This therapy is a highly regarded and evidenced-based treatment that gives significant results after a few sessions. My background and...
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![Anger Management](https://static.wixstatic.com/media/2df57c_fa9313f53e964a389924da9c50364b2c~mv2.webp)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 2 min
Anger Management
We all have anger. Not all of us know our stressors. Nor can we always figure out how to control or reduce our anger. Here are a few ways...
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![Cognitive Distortions](https://static.wixstatic.com/media/2df57c_d4fd5efaa121424d82353acd4ab7e94c~mv2.gif)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 4 min
Cognitive Distortions
Cognitive distortions are negative or irrational patterns of thinking. These negative thought patterns can play a role in diminishing...
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![Why It’s So Hard to Know You Have Complex Trauma or PTSD](https://static.wixstatic.com/media/2df57c_2d23e1526d0247bf9e584196873c0691~mv2.png/v1/fill/w_300,h_249,fp_0.50_0.50,q_95,enc_auto/2df57c_2d23e1526d0247bf9e584196873c0691~mv2.png)
Beverley Sinclair Hypnotherapist
- Jul 14, 2022
- 6 min
Why It’s So Hard to Know You Have Complex Trauma or PTSD
When a child experiences neglect, anxiety, or danger repeatedly in a close relationship, that child often grows up with a sense that they...
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