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![How to Beat Addictive Thought Patterns During Nicotine Withdrawal](https://static.wixstatic.com/media/2df57c_ce67754d50e34710a224d8d93bbc9c76~mv2.webp)
Beverley Sinclair Hypnotherapist
- Mar 29, 2022
- 7 min
How to Beat Addictive Thought Patterns During Nicotine Withdrawal
Thoughts of smoking are common as you go through nicotine withdrawal. It may feel as though your thoughts are trying to convince you to...
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Beverley Sinclair Hypnotherapist
- Mar 29, 2022
- 2 min
Important to Manage Stress
Identify the sources of stress in your life Stress management starts with identifying the sources of stress in your life. Complicated....
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![Listening Reduce The Defensiveness That Fuels Heated Discussions.](https://static.wixstatic.com/media/2df57c_594fc80d73d649c5ac5b9bd5175fefe9~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_594fc80d73d649c5ac5b9bd5175fefe9~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Mar 29, 2022
- 3 min
Listening Reduce The Defensiveness That Fuels Heated Discussions.
Most of us have a hard time not becoming defensive and angry when people disagree with us. No matter how open-minded and easy-going we...
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![9 New Skills to Combat Communication Crises Now-Required New Skill](https://static.wixstatic.com/media/2df57c_3188ce5663054bf2885066b849183a12~mv2.webp)
Beverley Sinclair Hypnotherapist
- Mar 28, 2022
- 2 min
9 New Skills to Combat Communication Crises Now-Required New Skill
The following nine steps clearly illustrate these now-required new skills. I believe that it is crucial to reverse the dangerous...
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![How to Keep the Spark in Long-Term Relationships One of the biggest challenges](https://static.wixstatic.com/media/2df57c_765542b3461041fe9a68f75d80842447~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_765542b3461041fe9a68f75d80842447~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Mar 23, 2022
- 3 min
How to Keep the Spark in Long-Term Relationships One of the biggest challenges
One of the biggest challenges of marriages and long-term relationships is how to maintain the proverbial spark. Human beings have...
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Beverley Sinclair Hypnotherapist
- Mar 23, 2022
- 2 min
Managing the Balance of Power in Relationships The Important
Most of us don't like to think about "power" when we think about relationships. Intimate relationships involve sharing and cooperation —...
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