![The Wider Benefits of Positive Thinking and what They are](https://static.wixstatic.com/media/2df57c_1dcb221bd4e040cbb087e035765627f2~mv2.png/v1/fill/w_334,h_251,fp_0.50_0.50,q_95,enc_auto/2df57c_1dcb221bd4e040cbb087e035765627f2~mv2.png)
Beverley Sinclair Hypnotherapist
- Oct 30, 2021
- 2 min
The Wider Benefits of Positive Thinking and what They are
The brain is not only one of the most complex organs in our bodies, it is probably one of the most complex creations in the whole...
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![The Cycle of Burning Out How to Watch for Signs of Burnout](https://static.wixstatic.com/media/2df57c_15922f1ddf2e4d9a8abbca9247fd80c7~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_15922f1ddf2e4d9a8abbca9247fd80c7~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Oct 26, 2021
- 6 min
The Cycle of Burning Out How to Watch for Signs of Burnout
Burnout is a culmination of cognitive, physical and emotional exhaustion. Typically, burnout comes as a result of unmanageable stress and...
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![Depression in Older Adults Signs, Symptoms, Treatment](https://static.wixstatic.com/media/f4c4aac5effc45c5a0732d825374b965.jpg/v1/fill/w_331,h_251,fp_0.50_0.50,q_90,enc_auto/f4c4aac5effc45c5a0732d825374b965.jpg)
Beverley Sinclair Hypnotherapist
- Oct 26, 2021
- 3 min
Depression in Older Adults Signs, Symptoms, Treatment
Depression can happen to any of us as we age, but there are ways to boost how we feel and make our senior years healthy and happy. Have...
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![Body Language - Positive Habits for a Healthy Relationship](https://static.wixstatic.com/media/2df57c_536c4dbdfc1845eeb37d6b6b287571c1~mv2.png/v1/fill/w_285,h_152,fp_0.50_0.50,q_95,enc_auto/2df57c_536c4dbdfc1845eeb37d6b6b287571c1~mv2.png)
Beverley Sinclair Hypnotherapist
- Oct 26, 2021
- 1 min
Body Language - Positive Habits for a Healthy Relationship
Choose your words carefully to communicate effectively, pay attention to the words your partner uses and mirror them back to them. Ask...
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![Optimism](https://static.wixstatic.com/media/2df57c_c3cf284696104970897d648824592316~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_c3cf284696104970897d648824592316~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Oct 26, 2021
- 2 min
Optimism
Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every...
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![Chronic Irritable Bowel Syndrome IBS Hypnotherapy](https://static.wixstatic.com/media/2df57c_bf3e9562fda241f089396db2ed165b71~mv2.png/v1/fill/w_334,h_251,fp_0.50_0.50,q_95,enc_auto/2df57c_bf3e9562fda241f089396db2ed165b71~mv2.png)
Beverley Sinclair Hypnotherapist
- Oct 26, 2021
- 2 min
Chronic Irritable Bowel Syndrome IBS Hypnotherapy
Irritable bowel syndrome is a common digestive complaint. IBS affects some people and not others. While symptoms vary, they usually...
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