Beverley Sinclair Hypnotherapist
- Jan 26, 2021
- 2 min
Anxiety Children
This is something that I am hearing more and more from parents these days and I guess it’s not surprising at the moment is it – with all...
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Beverley Sinclair Hypnotherapist
- Jan 17, 2021
- 2 min
The Power of Touch
“Skinship” doesn’t just refer to the intimate touch of sexual partners. Rather, it also includes family members and even some friends as...
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Beverley Sinclair Hypnotherapist
- Jan 17, 2021
- 3 min
The Neuroscience of Feeling Safe the Psychotherapy
As humans, we (along with other mammals) evolved to be able to feel safe and connected to others. An understanding of the evolution of...
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Beverley Sinclair Hypnotherapist
- Jan 16, 2021
- 3 min
The Impact of Social Media on Body Confidence
In years gone by it was magazines that dampened body confidence. When we opened the cover of Just 17 at 13 years old, “the perfect image”...
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Beverley Sinclair Hypnotherapist
- Jan 15, 2021
- 2 min
Does Everyone Need Therapy
Who would benefit, who wouldn’t and does everyone need therapy? The short answer of course is no, not everyone needs therapy, but just...
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Beverley Sinclair Hypnotherapist
- Jan 15, 2021
- 2 min
How to Talk Back to Your Inner Critic how do we change that critical narrative
Lately, it seems like the world is delivering opportunities for us to move into unfamiliar spaces, and be a little braver, and reimagine…...
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