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Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 2 min
Benefits of Hypnotherapy
Hypnosis is one of the most misunderstood and perhaps controversial methods of psychological therapies, yet it has been used for over 100...
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![Healthier Lifestyle](https://static.wixstatic.com/media/2df57c_eeece9422ea3415da4a46c0fb4bac4d6~mv2.png/v1/fill/w_334,h_251,fp_0.50_0.50,q_95,enc_auto/2df57c_eeece9422ea3415da4a46c0fb4bac4d6~mv2.png)
Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 2 min
Healthier Lifestyle
There has been a lot mentioned in the media of the report from England’s chief medical officer, Dame Sally Davies, which has warned that...
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![Health Benefits of Positive Thinking](https://static.wixstatic.com/media/2df57c_ba0ad1d22ad3460b9185f90f79937dba~mv2.jpeg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_ba0ad1d22ad3460b9185f90f79937dba~mv2.jpeg)
Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 2 min
Health Benefits of Positive Thinking
Positive thinking is linked to a wide range of health benefits including: Better stress management and coping skills Enhanced...
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Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 2 min
Creating Effective Wellness Within your Company.
1. Capture senior-level support. Approval from senior management is critical to the success of any employee wellness program. Senior...
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Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 3 min
How To Manage Performance Anxiety At Work
Why are you in your job? Is it because you love what you do, or perhaps are really good at it? The fact is, you wouldn’t be in your role...
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![10 Ways to Nurture a Healthy Mind](https://static.wixstatic.com/media/2df57c_ebd8f43ca48749ff9ade6125f9d9c14b~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_ebd8f43ca48749ff9ade6125f9d9c14b~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Sep 2, 2020
- 3 min
10 Ways to Nurture a Healthy Mind
Staying mentally and emotionally balanced when all around you seems to have gone mad, can be a challenge. Thankfully, there are many...
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