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Beverley Sinclair Hypnotherapist
- Aug 23, 2020
- 2 min
Creative Thinking
Creative thinking means looking at something in a new way. It is the very definition of “thinking outside the box.” Often, creativity in...
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Beverley Sinclair Hypnotherapist
- Aug 23, 2020
- 3 min
The New Social Anxiety
King’s College London defines this social group as the ‘Accepting’. The people who fall into this category as the ones that are following...
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Beverley Sinclair Hypnotherapist
- Aug 23, 2020
- 3 min
6 Top Tips for Present Moment Living
You have probably heard about “Living in the moment”, “Being Present”, and “Mindfulness”. All is well and good and a worthwhile...
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Beverley Sinclair Hypnotherapist
- Aug 22, 2020
- 1 min
11 Benefits of Meditation
Meditation is a state of deep relaxation and a self-healing method which creates harmony & a tranquil mind. It involves conscious...
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Beverley Sinclair Hypnotherapist
- Aug 22, 2020
- 4 min
How To Spot The Signs Of Seasonal Affective Disorder
With fewer hours of daylight, a significant drop in sunshine and, therefore, vitamin D levels, not to mention the weather being much...
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Beverley Sinclair Hypnotherapist
- Aug 22, 2020
- 2 min
Working from Home
Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re...
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