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Beverley Sinclair Hypnotherapist
- Jun 26, 2020
- 2 min
Letting Go of Guilt
Guilt can be an expression of an imbalance in our relationship with others or related to expectations that we set for ourselves. We can...
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Beverley Sinclair Hypnotherapist
- Jun 24, 2020
- 4 min
Eating Disorders Therapy Psychotherapy
Almost everyone worries about their weight, at least occasionally. People with different types of eating disorders take such concerns to...
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Beverley Sinclair Hypnotherapist
- Jun 11, 2020
- 2 min
Building Better Mental Health the Relationship Between Resilience and Mental Health
Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome...
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Beverley Sinclair Hypnotherapist
- Jun 4, 2020
- 5 min
Healthy Diet Tips
What is a Heart-Healthy Diet? Heart disease is the leading killer of men and women—and claims more lives than all forms of cancer...
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Beverley Sinclair Hypnotherapist
- Jun 4, 2020
- 3 min
Food & Mood – a Happy Gut Affects our Wellbeing
The longer, dark days of the winter can often affect our well-being so this month I want to give you some tips to boost your mood. You...
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![Weight Loss Hypnotherapy](https://static.wixstatic.com/media/2df57c_0e8890547faf4a81af8e4fcf658f9e72~mv2.jpg/v1/fill/w_334,h_251,fp_0.50_0.50,q_90,enc_auto/2df57c_0e8890547faf4a81af8e4fcf658f9e72~mv2.jpg)
Beverley Sinclair Hypnotherapist
- Jun 4, 2020
- 2 min
Weight Loss Hypnotherapy
Whether you have a few pounds to lose or a few stone, or maybe just want to cut out sugar and sweets and 'bad habit' type foods, we can...
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